Welcome to Urban Elements Fitness – an Adelaide base Personal Training service provides Specialist in Muay Thai boxing, Strength & Conditioning and Beginner Runner coaching/programming.

Whether your goal is to complete in Muay Thai boxing, 5kms Fun Run to Marathon or general well being we can help you achieve your goals through proven and realistic training program.

Coach Kar Wong






Coach Kar Wong – m: 0416 140 612 – e: kar_uef@yahoo.com.au